The Yoga Starter Journey
The transformative Yoga Starter Journey is a whole new way to learn yoga. It's where fundamental postures, breathing techniques, and mindfulness meet self-guided exploration. Cultivate a solid foundation, enhanced body awareness, and the joy of genuine self-discovery. Perfect for beginners or those seeking a fresh perspective—forge your unique path to well-being.
Deepen Your Practice
Expand your yoga journey and immerse yourself in thoughtfully curated experiences that encourage exploration. Experience nuanced alignment, diversifying your practice, and the essence of yoga philosophy. These videos offer insights, variations, and alignment cues, fostering your continuous growth. Whether you seek to broaden your horizons, deepen your understanding, or simply embrace the journey, Deepen Your Practice invites you to evolve organically.
For Teachers
Explore a collection of transformative courses meticulously crafted by acclaimed instructor James Matthew Brown. Learn the philosophy that underpins the practice, uncover the layers of human anatomy, and master the art of effective pedagogy. These courses, once exclusively offered in prestigious teacher trainings like Yogayama and Honor Yoga, will elevate your teaching and enrich your journey as a skilled and insightful yoga practitioner.