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4.4 Aligning Movement

Core Competencies for Asana Teachers • 3m 48s

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4.5 Stopping at the Tapas Point

4.5 Stopping at the Tapas Point
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4.6 Teaching How to Come Out of a Pose

4.6 Teaching How to Come Out of a Pose
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5.1 Teaching with Counter-Instructions

5.1 Teaching with Counter-Instructions