-
Do Savasana
-
Do Sit in a Chair
-
Do Shoulder Openers
-
Do Nonsense Meditation
-
Do Legs Up the Wall
-
Do Arms Up Lying Down
-
Do Tadasana
-
Do Thread the Needle
-
Do Sukhasana
-
Do Reclined Big Toe Pose
-
Do Easy Twist
-
Do Cobra Pose
-
Do Arms Up in Mountain Pose
-
Do Wide Stance Forward Bend
-
Do Tree Pose
-
Do Narrow Stance Forward Bend
-
Do Mini Sun Salutes 1.1
-
Do Side Angle
-
Do a Landmarks of Pranayama Meditation
-
Do Viloma 1
-
Do Viloma 2
-
Do Wave Breath
