To Think About

Thought-provoking insights that expand your understanding of yoga's relevance in daily life.

00:52

The Value of Techniques

The Value of Techniques
02:26

Pratipaksha Bhavanam

Pratipaksha Bhavanam
01:49

Is This a Yoga Pose

Is This a Yoga Pose
01:34

Mind Rules Body

Mind Rules Body
00:58

Plan for a Pleasant Experience

Plan for a Pleasant Experience
00:58

Start with a Clean Slate

Start with a Clean Slate
02:43

Making Your Future Body and Mind

Making Your Future Body and Mind
01:36

Remember Who You Are

Remember Who You Are
01:43

Observe with Curiosity

Observe with Curiosity
02:22

Growing Through Obstacles

Growing Through Obstacles