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4.1 Introduction to Competencies About Movement

Core Competencies for Asana Teachers • 4m 34s

Up Next in Core Competencies for Asana Teachers

02:24

4.2 Pre-aligning Movement

4.2 Pre-aligning Movement
04:05

4.3 Prioritizing Stability

4.3 Prioritizing Stability
03:48

4.4 Aligning Movement

4.4 Aligning Movement